We’ve all heard we should get 150 minutes of moderate exercise a week. If you aren’t hitting this, you aren’t alone – over 80% of Americans aren’t getting the doctor-recommended amounts of exercise. And here’s some good news: you, of all people, are going to get the most out of every single minute of activity you do. Here are some tips to help get moving towards this goal: ☑ Start out small and work your way up slowly Via https://local.google.com/place?id=11877724090323646080&use=posts&lpsid=CIHM0ogKEICAgID24JyddA
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Physical Therapist Sterling If you're looking for a top-rated physical therapist in Sterling, Virginia, look no further than a Physical Therapist in Sterling. We offer a wide range of services to help our patients reach their maximum potential. Please call us today to schedule an appointment. https://arthritis-sports-sterling.business.site/posts/2169647405952371972 Via https://local.google.com/place?id=11877724090323646080&use=posts&lpsid=932888631157489440 Massage Therapist Sterling Heights A massage therapist in Sterling Heights can provide you with a wide range of services that can help you relax and feel better. Many different therapists can choose if you are looking for a massage therapist to help you with a specific problem. You may want to ask your friends or family for referrals or search online for a list of local therapists. When choosing a massage therapist, it is essential to ensure that the therapist you select is licensed and insured. If you're looking for a way to relax and rejuvenate, look no further than Massage Therapist Sterling. Our new massage therapist in Sterling offers relaxation and relief from the everyday stress of life. https://arthritis-sports-sterling.business.site/posts/7611731832709447528 Via https://local.google.com/place?id=11877724090323646080&use=posts&lpsid=2169647405952371972 New patients are welcome at Arthritis & Sports Orthopedics at our convenient Sterling location. At Arthritis & Sports Orthopedics, we're focused on providing the most advanced orthopedic care so patients can get back to feeling their best. Schedule an appointment today to learn more about our services. Via https://local.google.com/place?id=11877724090323646080&use=posts&lpsid=CIHM0ogKEICAgIC2h7vpHg Physical Therapy Sterling Heights Looking for a trusted and experienced physical therapist in Sterling Heights, look no further than Advantage Physical Therapy. Our team of certified professionals is dedicated to providing the highest quality of care possible, and we offer a wide range of services to meet your needs. Whether you're recovering from an injury, dealing with chronic pain, or simply looking to improve your overall health and well-being, we can help. We offer traditional physical therapy, sports medicine, rehabilitation, and more. We also offer custom programs that are tailored to each individual's needs. So no matter what your goals are, we can create a plan to help you achieve them. https://arthritis-sports-sterling.business.site/posts/8389788929992213908 Via https://local.google.com/place?id=11877724090323646080&use=posts&lpsid=7611731832709447528 Dr. Randall Peyton, Arthritis & Sports’ total joint replacement specialist, recently sat down with fellow orthopaedic surgeons to discuss the merits of robotic surgery in conventional knee replacement procedures. The article, titled “?????-????????????: ??????? ?????? ???????????? ????? ???? ????????????”, highlights the recent popularity of robotic-assisted procedures across the healthcare field. Although it has gained acceptance by many surgeons, this article asks the important question: is this an advancement for patients with knee osteoarthritis, or just another tool in the surgeon’s bag? Check out this new article today! Via https://local.google.com/place?id=11877724090323646080&use=posts&lpsid=CIHM0ogKEICAgIC228DEWw Looking for skilled, trusted orthopedic surgeons? Visit Arthritis & Sports Orthopedics, currently accepting new patients at our Sterling office. We look forward to working with you. Via https://local.google.com/place?id=11877724090323646080&use=posts&lpsid=CIHM0ogKEICAgIC2o9WgIQ Concerns over bone health are not just for older individuals. A documented increase in childhood fractures over the past forty years has raised awareness around early bone health. With many potential factors increasing a child’s fracture risk (genetics, inactivity, diet), it’s becoming more and more important to know who is at risk – especially when it could help prevent future fractures. Arthritis & Sports is proud to be one of the few clinics in Northern Virginia to offer pediatric DXA scanning. The gold standard for bone assessments, DXA (short for dual-energy radiograph absorptiometry) is the preferred method for clinical measurements of bone density in children because of its availability, reproducibility, speed, and low exposure to radiation. The general goals of bone densitometry are to identify patients at greatest risk of skeletal fragility fractures, to guide decisions regarding treatment, and to monitor responses to therapy. Skeletal assessments have been recommended for: ▶ children with recurrent fractures, bone pain, bone deformities, or osteopenia Via https://local.google.com/place?id=11877724090323646080&use=posts&lpsid=CIHM0ogKEICAgIC2nsmDyAE Arthritis & Sports Orthopedics is accepting new patients today. We're happy to service you as your neighborhood orthopedic specialists and help you achieve your health and wellness goals. Via https://local.google.com/place?id=11877724090323646080&use=posts&lpsid=CIHM0ogKEICAgIC2jsn04gE Thank you Peggy P for the five stars “The orthopedic doctor, office staff were all pleasant, timely and helpful. Getting an appointment ASAP became a reality as staff understood my urgency. X-rays were conveniently done in the office and the doctor had them before he saw me personally. The doctor was pleasant, informed and all with an excellent bedside manner. Wait times in waiting room as well as treatments rooms were less than 15 minutes and offices were clean and attractively furnished. Would DEFINITELY recommend this practice... a WELL SATISFIED PATIENT.” At Arthritis & Sports, each of our providers are committed to continual, quality, and exceptional care. From our physicians and medical team, to our front desk and physical therapists, we have the best team in the area, providing quality care from start to finish! Via https://local.google.com/place?id=11877724090323646080&use=posts&lpsid=CIHM0ogKEICAgIC2prW4dg |
ABOUT USArthritis & Sports is a full-service orthopedics and sports medicine practice committed to providing personalized and expert care for all types of orthopedic injuries and conditions. With two convenient locations in Sterling and South Riding, our team of fellowship-trained orthopedic doctors offers the latest nonsurgical and surgical treatment options for the full spectrum of orthopedic sub-specialties and sports medicine, all under one roof. For over 20 years, we have provided patients from across the country and around the globe with exceptional care. We strongly believe that patient education is an important part of treatment and can lead to better outcomes and satisfaction in your care. ArchivesNo Archives Categories |